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Triathlon

sheephaven half bike elevation
Fitness
Triathlon
April 29, 20220Comments

Training for Half Ironman Triathlon in 10 Weeks

So I've 10 weeks to train for a half ironman distance triathlon. Also, I want to beat or at least match last year's time in the same race. The big
by Michael Duffy
triathletes on the beach - feature img
Fitness
Triathlon
November 16, 20210Comments

What distance is a triathlon?

So, what distance is a triathlon you ask? Well, they actually come in many different distances. Read on to find out exactly how long each different race type is! Different triathlon
by Michael Duffy
sheephaven half ironman finisher medal and mug feature img
Fitness
Triathlon
October 6, 20210Comments

My first half ironman in 8 years: Sheephaven Half Ironman 2021

So after an extended break from long-distance triathlon, and triathlon in general, I finally bit the bullet and completed my first half ironman (70.3) distance triathlon in 8 years. The
by Michael Duffy
swim to bike triathlon transition feature image
Fitness
Transitions
Triathlon
October 1, 20210Comments

Swim to Bike Triathlon Transition : Ultimate Guide to T1

The swim to bike triathlon transition or T1 as it's more commonly known is one of the most technical aspects of a triathlon race. There's a lot to do in
by Michael Duffy
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